Why is Mental Health Important?

Mental health affects the way we act and feel the world. It also is directly correlated to how we handle stressors, leading to either healthy or unhealthy choices; because of this, poor mental health can take over your life (CDC on Mental Health). In order to prevent future mental and physical health problems, it is important to find options to alleviate stress at young ages. That is where Wave Co. comes in, each of our members understands the sheer amount of stress teenagers are under, and because of this, we all are striving to help you in any way we can.